JEFIT v11.17 MOD APK (Premium Unlocked)

The JEFIT exercise log makes it simple to record your progress and analyse your training methods. Bodybuilding, strength training, five-by-five, and three-day split programs, as well as home workouts and bodyweight lifting.

LARGE EXERCISE DATABASE

The best workout tracker and planner, JEFIT, offers a free exercise database to its users. You can make progress at the gym or at home with our exercise routines. From the fundamentals of bodybuilding, weightlifting, and powerlifting, such as the 55, 531, stronglifts, 34 day splits, and starting strength, to more advanced training plans. If you only have access to a kettlebell, a small amount of space, and/or your own bodyweight, JEFIT is still the best fitness app for you.

GROW YOUR BODY THE WAY YOU WANT

If you’ve ever recorded your exercise routines in a journal or planner, you know how important it is to do so. You can use JEFIT to reach your strength or weight goals whether you’re a complete beginner or a seasoned pro. The app’s purpose is to motivate you by rewarding you for meeting and exceeding your own personal training goals and community challenges.

PROGRAMS WITH A COMPREHENSIVE LESSON DATABASE FOR ANY FITNESS LEVEL

• Beginning workout programmes include Stronglifts, 55, Starting Strength, and 3-day splits.
• Some examples of more complex training plans are powerlifting, bodybuilding, the 531, the GZCLP, and the Greyskull.
• Packages Designed to Help You Lose Weight and Get in Shape Quickly and Effectively by Focusing on Your Abs, Arms, and Glutes
• When you hire a personal trainer, they create a routine specifically for you.
• Workout routines designed for use with various free weights, such as squat racks, barbells, kettlebells, and dumbbells
• Low-tech or bodyweight (no machines), mats, bands, and core-focused exercises
• Workouts that Maximize Your Small Gym’s Potential in Every Way
• Design one-of-a-kind, individualised curriculum for your training.

EXCEPTIONAL INSTRUMENTS AND CHARACTERISTICS

The app and the web-based version are in lockstep with one another. Individually adjustable timer settings. Incorporating supersets and circuits into your workout routine. A set of notes, a maximum reps calculator, and an interval timer. In addition to a weekly workout schedule, you also have access to your body’s unique metrics. It’s a social feed with fitness tips and challenges for the group. You may share your workouts with your friends or a personal trainer if you keep them in the cloud.

PROVIDING A BENCHMARK, IN-DEPTH ANALYSIS, AND DIRECTIONS

In-workout audio prompts. Customized weight lifting volume charts. Assess your progress in comparison to that of other users or a training partner. Constant weekly summaries of progress Personalized Keep a record of your PR efforts.